Jessica and Ashleigh (The Theme Parkettes) are joined by special guest Sparkly Nicole from SparklyEverAfter.com. Vegans and people with dietary restrictions should know they don’t have to miss out on all the fun and delicious theme park food! Find out Sparkly Nicole’s hot tips and best recommendations for plant-based eaters planning their Disney vacation, with advice for visiting Universal, the Orlando area, and Disneyland as well. 0:15 - Meet Sparkly Nicole from SparklyEverAfter.com 5:40 - The park we all think is currently handling dietary restrictions the best (probably not a surprise to our listeners!)6:30 - Sparkly Nicole’s advice for prepping to go to the parks 9:15 - Top WDW restaurant recommendation for vegans11:52 - Sparkly Nicole’s Hot Tip!12:30 - Table service recs at WDW Resorts, Animal Kingdom, Magic Kingdom, Disneyland, Hollywood Studios, Disney Springs 23:34 - WDW vegan quick service recs 25:20 - SNACKS!!!! The two Disney snack staples that might surprise you are VEGAN! 27:16 - Special events - the best EPCOT festival for vegans to check out29:46 - How to encourage more plant-based options at the parks33:18 - Top Universal Studios recommendations 35:31 - Plant-based Orlando restaurants close to the parks 38:05 - Disney Springs bakery you must visit43:09 - The Theme Parkettes' Five Questions for Sparkly Nicole48:20 - Where to find Sparkly Nicole @sparklynicole 49:30 - Sparkly Nicole’s favorite charity - Give Kids the World www.gktw.org

www.themeparkettes.comInstagram - @thethemeparkettesJessica - @actorjessicagardnerAshleigh - @happygoashleigh

Art by Billie Denise McGhee billiedenise.com Theme song by Thomas Gardner Jr. thomasgardnerjr.com