In this Friday guest episode of The Therapy Edit, Anna chats to the queen of the mum hack, Emily Norris who shares a couple of her go-to motherhood hacks that are guaranteed to make your life as a mum that bit easier.

Emily is a mum to 3 gorgeous boys who started her YouTube channel in 2014 as a way of recording her children growing up and sharing my experiences of motherhood. On Emily's channel you will find pregnancy videos, a birth video, ‘Day in the life of vlogs’, cleaning, hacks, organisation, renovation and lots of tips based on her experiences of motherhood.

Emily's brand new book, Things I Wish I’d Known: My hacks for a tidy home, happy kids and a calmer you is out now - get your copy here.

You can also follow Emily on Instagram.

We hope you love the listen, don't forget to share with all the mums who will also benefit from these time saving hacks.