Today, I’m joined by a very special guest, Troy Williamson, whose journey from the football field to family life and community service is nothing short of inspiring. Troy is a former professional football player who has transitioned into a role as a stay-at-home dad, podcaster, and community supporter. His journey through sports, personal challenges, and now giving back to the community offers valuable insights into resilience, mental health, and the power of support.

Troy’'s story is a powerful testament to the strength of the human spirit in the face of adversity. His commitment to family, mental health, and community service is truly inspiring. We hope this episode encourages you to face challenges with courage and seek support when needed.

In This Episode:

• Troy Williamson's Story

• Transitioning from Sports to Family Life

• Mental Health and Overcoming Adversity

• Giving Back Through Podcastin

• Life Lessons and Parenting

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Connect with Troy Williamson:

Podcast: Listen and Shut Up

Instagram: @TroyLWilliamson

Connect with The Therapy Show:

Website: Contact | Lisa Mustard

Instagram: Lisa Mustard (@lisamustardpodcaster) 

Email: [email protected]

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