Here on the Therapy & Theology Podcast, a Catholic therapist and a Mormon therapist take on your mental health questions from two faith-based perspectives!

Today's Question: How do you determine what you're feeling, or how you should react to something? I find it difficult to read my own feelings and end up acting very apathetic.

Send in your question to: Eric: www.facebook.com/solutionfocusedtherapyPhD/ TC: www.facebook.com/tclonglpc Or email: [email protected]

Music: "Sidewalk" by Jason Shaw of audionautix.com. Used with permission.