"The Menopause Diet Plan" is a super informative, easy-to-read/use way for women in (peri & post) menopause to eat for optimal health, weight, & energy!

Co-authors and registered dietitians, Hillary Wright & Elizabeth M Ward. based in Boston, have put together a flexible plan based on research that's easy to tailor and incorporate into your life. These super smart, witty women, roll with banter only possible after 40 years of friendship. Their fun style is as stuffed full of info and doable tips as an epic lobster roll.

Each has written numerous books. Elizabeth has appeared in many publications & TV shows, including CNN, NY Times, USA Today, & the Today Show. Hillary is Director of Nutrition at a private practice and Sr. Nutritionist at Dana Farber Cancer Institute.Instagram: menopausedietplanAnd in Facebook

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