R U OK is a day held every September. While this day is the national R U OK day, we should remind everyone that every day is the day to ask R U OK. The suicide prevention driver is now promoting Hey Sport, R U OK at sporting and community clubs around the country.

In this Podcast we speak with Chris Newman, an ambassador with the group. Chris tells us his story and how important is to ask people R U OK. We look at the Yorke Peninsula and what happens when someone says they R not OK. We also dig deep on Hey Sport, R U OK.  

Communication is so important, the main way to get the message across is to communicate with each other.

https://www.ruok.org.au/