In this episode, the beautiful Lauren Curtain shares her women's health wisdom for women, families and young girls wishing to build a better relationship with their period, womanhood and cycle. Lauren is a Chinese Medicine Practitioner, based on the Mornington Peninsula, who has found her calling in helping women trust their bodies, understand their cycles and STRESS LESS.
This episode is a must listen for parents wishing to help their daughters have a better relationship with their cycles, as it directly correlates into our self love practices as adults. We also touch on business tips for women moving into launching their soul biz and how encompassing your cycle into your business calendar is essential for a thriving lifestyle as a woman in business. Enjoy!
Laurens Instagram: @laurencurtain
Laurens website: www.laurencurtain.com
Steph's Instagram: @stephanieeelauren