Running is great for your mind and body, but it's good for the soul too! We all need places to be playful and let off steam. What better way to be silly than when you can run away really fast if someone tells you off? Katharine thinks about running as an outlet for the inner child and a way to experience a world you don't have to feel overly responsible for, for once. Have fun, play and be light of heart, runners!

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