Recently I went on a mindfulness retreat with Adventure Code and it was such an amazing, transformative experience, which is why I’m so happy to have Adventure Code founder, Tom Code on the show. In our conversation today, you’ll hear the importance of prioritizing yourself over your business, how to get started with your own mindfulness practice, and why your work should always be passion-focused. If you’re feeling yourself on the brink of a bit of burnout, you’ll find so many nuggets in this episode. 

Visit this episode's blog post here: https://www.aimeebrowne.co/podcast/the-importance-of-mindfulness-and-adventure-with-tom-code