Topics:

• Meditation, Exercise Morning rituals
• Celebrating the small stuff
• You can never stop learning
• Employing people who compliment your business and values
• Mindset and Energy is Important
• EFT Tapping and Kitchen Disco !!!

Resources:

• Samaritans - https://www.samaritans.org/

Guest Bio:

Pam is the CEO and founder of Bright Star Digital, she has extensive experience in the PR industry specialising in Broadcast and then expanding in to other multi-platform areas. She has been running her business for 13 years and works with brands and clients such as: Nightcap PLC, Sarah Willingham, America Express, BT, Arla to name a few. She, previously cut her teeth in the dot com world launching AOL UK and Australia and then worked for Tesco.com and Greenfingers.com. A brief stint at the Mirror made her realise how much she loved broadcast and went onto to be a radio presenter at night with Holly ‘Hot lips’ Samos on Century FM and worked in the daytime at a broadcast agency (getting people on Radio and TV). This involved working with many A list clients, music stars as well as brands. However, always wanting to be her own boss, when Robbie Williams was naughty she decided to up and leave and go out on her own… true story…

Connect with Pam:

http://www.brightstardigital.co.uk- for a free 15 min chat to talk about your PR

@pamlyddon instagram

Pam Lyddon Linkedin

Connect with Aimee:

• Instagram: @iamaimeebrowne