If you want to know what’s motivating me today, I’m talking about health and fitness because I’ve needed to get to my goals faster. Here, you’ll find a bike demo, some health tips based on experience and seeing a lot of my friends who have died of various preventable ailments, and then there’s the thing about mental illness. I need to put an outro to this show, so forgive me if I don’t. Please visit www.denverqueen.com and click the email as stated in the episode so you can be part of this experience.