In this episode we talk about the word “should” and how people use it, and what our reaction is to it, as well as the mindset that it takes to overcome the implied guilt in our own and other peoples “should”.

How I set up my mornings

Aug 6th, 2020 7m 16s

In this episode I give a deep dive into how I divide my time during my morning block, and provide suggestions for how you can set a peaceful start to your day.

Optimize your time

Jul 30th, 2020 7m 50s

In this episode, we discuss different ways to organize an optimizer time for maximum output.

10 Tips for a Smooth School Year

Jun 18th, 2020 6m 31s

In this episode I go into my habits and routines that make my year run smoothly. Some of them are a little bit more obvious and some are unique to me. Go ahead and check out the episode! Don’t forget to share, subscribe and check out on Instagr