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Episode 060 - Decluttering for Mental Wellness: A Story of Transformation

Episode 060 - Decluttering for Mental Wellness: A Story of Transformation

Released Wednesday, 6th September 2023
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Episode 060 - Decluttering for Mental Wellness: A Story of Transformation

Episode 060 - Decluttering for Mental Wellness: A Story of Transformation

Episode 060 - Decluttering for Mental Wellness: A Story of Transformation

Episode 060 - Decluttering for Mental Wellness: A Story of Transformation

Wednesday, 6th September 2023
Good episode? Give it some love!
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Join us for a riveting discussion with Cathy Perez from Phoenix, Arizona. Cathy and I discuss decluttering for mental wellness, and engage in a humorous yet thoughtful conversation about the blazing heat in the Southwest US, the stark differences between dry heat and mountain heat, and the significance of staying hydrated. Adding an exciting twist to the conversation, Todd recounts a captivating tale about the unexpected sounds of gunshots and exploding fireworks around the fourth of July in his new neighborhood. 


In a reflective segment of our talk, Cathy shares some personal anecdotes about her upbringing, touching on her earliest memories, the dynamics of growing up with two families, and the invaluable blessings of having her mom for 33 years. The conversation takes an enlightening turn as we examine the traditional Mexican family upbringing, the struggle with anxiety, and the evolving expectations parents have for their children. 


On the topic of organization, Cathy and I discuss how Feng Shui and decluttering can improve mental clarity, productivity, and overall well-being. We analyze the psychological impacts of a cluttered environment, highlighting how simple organizational changes can result in significant improvements in focus and performance. Rounding off the conversation, we explore the connection between energy, well-being, and organization, touching on the potentially harmful effects of OCD. Don't miss out on this fascinating discussion filled with personal anecdotes, enlightening insights, and useful tips for a more organized and balanced life.


To learn more about Cathy Perez, please visit: Cathy Perez Instagram


Hosted on Acast. See acast.com/privacy for more information.

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The ToddCast Show

Unlock the Power of Personal Development and Motivational Quotes for Success with The ToddCast Show. Embark on a weekly journey with Todd Murat, delving into stories of transformation, triumph, and proven paths to success. Explore strategies, setbacks, and breakthroughs that shape remarkable lives. Immerse in diverse cultures, experiences, and timeless wisdom as strangers connect candidly. Your gateway to inspiration awaits!The ToddCast Show is your weekly rendezvous with success stories you’ve never heard. Host Todd Murat connects with diverse figures—be they trailblazing entrepreneurs, inspirational authors, or visionary leaders—and brings their tales of triumph to the forefront. Learn about the strategies that worked, mistakes they sidestepped, and pivotal moments that defined their journeys. If you’re an ambitious individual, a dream-chaser, or simply a connoisseur of captivating stories, don’t miss out. Unearth fresh insights, grow with each episode, and perhaps, find the inspiration for your own path to success. Discover the Success Stories Often Left Untold.In every episode of The ToddCast Show, you’ll find authentic, spontaneous communication in a unique way only Todd Murat, founder, and host, can deliver. There’s only one rule – No Politics!New episodes premiere every Wednesday at Midnight PST | 3am EST. Ready to embark on your path to success?Join us now and explore a treasure trove of inspiration and wisdom at toddcastshow.com, available for you to listen anytime, 24/7. Hosted on Acast. See acast.com/privacy for more information.

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