In the third episode of "The Self," Frank and Tom continue to discuss the importance of having an aim in life, dealing with moments of aimlessness and then how to find your aim.

"The Self" is a podcast dedicated to self-actualization through mastering the day, self-reflection and more.

"The Self" is one third of the Told Nuggets Podcast network also comprised of "Have You Heard The Latest" and History & Politics. Catch all of these shows either here through your podcast app or on its dedicated YouTube channel: https://www.youtube.com/channel/UC308VnlyNj1u2jkeXyUV0JA 

Timestamps:

1:45 Who’s picking your aim?

3:00 Society always gives us aims, we never use the aiming muscle

4:55 Aim and then just go, just play the game

6:55 Aim - try - reflect - aim

8:00 Anxiousness is a tool to let you know your aiming or movements or slightly off - it is a warning sign

10:00 Imagine your Heaven and Hell in 5 years

11:30 Heaven and Hell are places on Earth, in your mind

12:30 You’ve already experienced your heaven and hells, just pay attention to them

13:10 Frank’s Hell

14:30 Frank’s Heaven

15:45 Hell is expecting the world to give you things and longing for the future

16:05 Heaven is being fully happy now and deserving everything the world gives you because you earned it

18:00 Aiming towards your own personal heaven

19:15 Have to aim badly first, it’s iterative

19:45 We are aiming machines, unconscious vs. conscious aiming

20:30 Fear/anxiety could be a sign you are unconsciously aiming at your negative aim

21:00 Not consciously aiming isn’t not aiming, you will drift towards fearful aims

21:30 Build the scaffolding of positive aims

22:30 Our attention deserves something more exciting and compelling

23:15 2 step forward 1 step back journey