In this episode professional boxer shannen Manton talks about his future plans in boxing and his love for fitness and being a trainer also, we also discuss many super fights
In this episode Adam and I discuss the ways we went about being successful trainers in a very busy market. Adam talks strategy, his journey and why he chose to focus on woman's comp specifically as his main clientel.
In this episode Blake Wallace drops by and we talk about sonny bill williams signing, throwing opening pitch for blue jays game and what a crazy ride its been so far.
In this episode i was invited onto the chamberlin podcast to talk about mental health and break the stigma around it and also open up about all my mental health issues and gambling addictions.
In this episode Mel Hewison and Nikki Wilder talk about their struggle with post natal depression after having twins and how training really helped them to get through it. The girls really open up and it's not only inspiring but i'm sure relata
In this episode Lex & I talk about her amazing career in the fitness industry, all her insane achievements, training nrl players and coaches plus also some of her life struggles along the way, Must listen episode.
In this episode i dive deep with one of my good friends and clients Brett Conellan and we talk about surviving a shark attack, transitioning into fitness and pushing your body and mind to the extremes.
In this episode i was invited to Maddi's podcast to talk about rugby league, Growing up playing sports, how to build muscle, mental health struggles, and running a business etc etc.
In this episode i do a Q & A and i go over how to build big quads, What i think us humans can be better at, A holistic approach to mental health, and can you overtrain?
In the episode Sally Bassuni, Maddi Costanzo and I chat all things personal training, lessons we've learnt, advice for others and some beliefs we have on life.