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Q & A Ep.1 Training, being kind and building bigger quads

Q & A Ep.1 Training, being kind and building bigger quads

Released Friday, 6th September 2019
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Q & A Ep.1 Training, being kind and building bigger quads

Q & A Ep.1 Training, being kind and building bigger quads

Q & A Ep.1 Training, being kind and building bigger quads

Q & A Ep.1 Training, being kind and building bigger quads

Friday, 6th September 2019
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In this episode i do a Q & A and i go over how to build big quads, What i think us humans can be better at, A holistic approach to mental health, and can you overtrain?

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THE TOM BAKER FITNESS PODCAST

The Tom Baker fitness Podcast. With a decade in the health and fitness industry we break it down with the best and brightest minds in the world of fitness, health wellness and business and help squeeze out every secret, story and experience from some of the most interesting minds around

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