On the podcast this week are two storytellers that you may recognize from last season plus a musical guest brand new to The Townies: Katie Newbaum (formerly Katie Newcomer), Doug Knott and Towse! Tackling subjects from the infamous "wall" of self-doubt and grief to "adulting" and change, The Townies are thrilled to have these talented folks grace our air waves.

Episode 205 Features:Haikus of a Trapped Adult written & read by Katie NewbaumSoil Song written & performed by Katie NewbaumMusic: Change (True Happiness) by TowsePrecious Marbles written & performed by Doug Knott

Produced by Kim Maxwell, Lily Brown & Ken ErosStudio Engineering & Mixing by Eros Creative & Sound

Theme song written & performed by Rain PerryRecorded & mixed by Martin YoungMastered by Mark Hallman at The Congress House

This season of the podcast is possible in part thanks to a generous grant from the City of Ojai and the Ojai Arts Commission.