Do you want to learn from someone who recently graduated from college and became an expert in his niche? On today’s episode of the Transcend Podcast, Will talks with Austin Rain. Austin is a leader in online fitness coaching and founder of High-Performance Blueprint. He graduated from college 6 months ago.

Austin shares how his e-commerce business in college helped him to be where he is today. He and Will share their views in fitness, business, mental health, personal development, and relationships. Listen in and get inspiration to move forward and be where you want to be.

“What else is there in life than to create the version of it that you enjoy.”

-Austin Rain

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Time Stamps:

05:38 - His coaching philosophy and guiding principles that made him different from other fitness coaches

14:30 - Slow process over quick-fix programs, and understanding the underlying principles to achieve sustainable results in fitness and in life

21:53 - Austin’s simple system of planning his days and getting essential things done

28:45 - Acknowledging and accepting where you are right now and what you need to improve to start moving forward

35:10 - Why you need to do self-evaluation for time to time, why you’re doing what you’re doing and how it impacts the decisions you will make for your life and for people around you

40:27 - Deciding who you want to be and justifying your existence

53:10 - The essential point of having a very specific outcome and the right mindset to get it

01:03:44 - Why failure is a necessity for success

01:10:35 - Creating an environment where positive growth happen for both people in a relationship

Resources

• High-Performance Blueprint
• First Man – movie starring Ryan Gosling

People Mentioned

• Kobe Bryant
• Robert Greene

Connect with Austin

• Instagram

 Connect with Will

• Facebook
• Youtube
• Twitter
• Instagram