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Meal Plans - Do They Actually Work For Weight Loss?

Meal Plans - Do They Actually Work For Weight Loss?

Released Tuesday, 5th December 2017
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Meal Plans - Do They Actually Work For Weight Loss?

Meal Plans - Do They Actually Work For Weight Loss?

Meal Plans - Do They Actually Work For Weight Loss?

Meal Plans - Do They Actually Work For Weight Loss?

Tuesday, 5th December 2017
Good episode? Give it some love!
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In this episode, Aidan and transformation coach Oliver Tennant discuss the pros and cons of meal plans and do they actually work for weight loss?Aidan gets pretty fired up in this one, so make sure you have a listen.
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The Transformation Academy

Welcome to The Transformation Academy Podcast where we help you look better, feel better and move better.​Each episode helps you to understand nutrition, motivation and training to provide you The Ultimate Transformation Experience.

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