Base Camp: Rest, Renew, Reboot!!
Released Sunday, 25th April 2010
Good episode? Give it some love!
Base Camp: Rest, Renew, Reboot!!
Base Camp: Rest, Renew, Reboot!!
Sunday, 25th April 2010
Good episode? Give it some love!
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TRANSformation Full System Reboot:
Five rues for the 6 days of Base camp
1) Eat "lean, clean, and green."
2) Drink water in abundance.
3) Enjoy a minimum of seven hours restful sleep each night.
4) Flex your muscle of gratitude and positive focus daily.
5) Recharge with the Base Camp Training Plan.
www.TheTRANSformationCoachBlog.com
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