Shannon Brenton
The Travelling Wellness ShowEpisodes
Episodes of The Travelling Wellness Show
Mark All
Search Episodes...
What would it take to live the life you've always dreamed of? Well here's where to start... Shannon Brenton & Sean Soole discuss the 5 critical steps which are necessary to take your power back and live life on your terms.
THERE'S JUST SOMETHING ABOUT EMILY SKYE “I was depressed, insecure, suicidal & hated myself and my life. I actually tried to end it at 18yo” -Emily Skye Welcome to episode 31 of The Travelling Wellness Show Today I’m on the Gold coast o
WHAT DOES IT MEAN TO BE HUMAN??? “Our emotional disconnect from ourselves and each other is far more devastating than any food or beverage” -Pete Evans Welcome to episode 30 of The Travelling Wellness Show Today I’m in the family kitch
"Ask me anything; I'm an open book” -Kerwin Rae Welcome to episode 29 of the travelling wellness show Kerwin Rae exploded onto social media a few years back now, with the promise of helping other people grow their existing & often st
"If you make enough time for your health, you'll have enough health for a good time” -Frank Caruso Welcome to episode 28 of the travelling wellness show In the world of corporate businessmen, you will be hard pressed to find another
Ben & Travis from the Vitality Trading Co take us through the chain of command which is common in the world of superfoods. From the farm to the shelves in which you purchase these supplements, what is the real cost to humanity?
WHO SAYS I'M NOT PERFECT??? "I first started obsessing over what i ate, before starting to hide food and eating only in private. It was a scary time in my life" -Josh Wiggins In the lead-up to recording this episode, I mentioned to seve
YOU DON'T NEED TO BE THE BEST; JUST A BURNING DESIRE & A NEVER GIVE-UP ATTITUDE Somewhere around 8 or 9 nine years ago, a young and not very ambitious Lachlan Tame walked through my clinic doors. Referred by legend surf boat sweeper and Av
YOU ARE NOT SEPARATE FROM YOUR ENVIRONMENT. YOU ARE YOUR ENVIRONMENT... Welcome to Episode 24 of the Travelling Wellness Show with Shannon Brenton, where today he travels back to Adelaide, South Australia, to talk with environmental illn
IT'S TIME TO GET DOING! At the basis of any health protocol lies action. This is the part where you come in and begin putting theory in its place. “To Know but not to do is not to know?” -Stephen Covey On this episode of The travelling We
STOP EXERCISING AND START TRAINING! Building muscle isn't just for the ego-conscious. The generation and maintenance of an adequate level of skeletal tissue will directly influence what type of life you lead in later years.... “Your muscle i
Are our thoughts and feelings the true predictors of physical health?? “95% of who we are & what we do is unconscious. Why are we not talking about what creates our behaviours, our thoughts & our feelings?” -Miriam Henke Welcome to Episod
Why you, why here, why now? “ True healing must consider the mind, body and spirit. I come from a place that straddles both worlds" -Dr Kylie Dodsworth Welcome to episode 20 of the travelling wellness show. Every day I field calls and e
Why you, why here, why now? “ True healing must consider the mind, body and spirit. I come from a place that straddles both worlds" -Dr Kylie Dodsworth Welcome to episode 20 of the travelling wellness show. Every day I field calls and e
“ When I reached 33, the flame that sat inside me got reignited, and I became conscious of the fact that I was capable of more. It was like this hunger I couldn’t ignore” -Janet Smith Welcome to episode 19 of the travelling wellness
"I once read this thing about footprints in the sand and decided not to tread the path of anyone else. I wanted to be original” -Cheyne Horan Welcome to episode 18 of the travelling wellness show Let me start by saying that this episode
Did you know that on average we consume approximately 200 eggs per year each and that's talking it down for many, but have you every pondered the true reality of just what kind of egg you're purchasing & the impact your choice is having not onl
“We make a living by what we get, we make a life by what we give.” — Winston Churchill Let me introduce you to Glen ‘Micro' Hall; the ex pro athlete turned coach, who is making waves in the world of surfing with his unique approach to leade
Welcome to episode 15 of the travelling wellness show On today’s show I’m in Margaret River and hanging out the man that many label as the best athlete EVER. Kelly Slater If you’re a girl, there’s a strong probability that you’ve ha
When I was a boy, the type of healthcare sought & utilised was the choice of my family, and my family alone. Fast forward 30 years though and it seems that 'choice' isn't always as accessible to everyone. For Episode 14 I simply tell the story
"Stress is an adaptive response to your environment. Is what's happening in you life under control, or is it out of your control and you can no longer change or exert an influence on it?" -Dr Elen The topic of stress is usually met with two
When you think of a personal trainer / gym trainer, what images does this conjure? "I started out sweeping floors, selling memberships, repairing gym equipment and then I was offered the chance to teach classes. This is how it was when I st
Have you ever dreamed of just packing up and leaving the life you currently lead? Well so did I, and so I did.... For 12 months now, I have travelled Australia to combine with my many and varied health colleagues, to create a series of stories
There is so much noise in the fitness industry nowadays, with so many available movement patterns that the lay person simply gets caught up amongst the noise when it comes to making a decision about what's best for them. Nothing can be hard
I first met Dave Tabain in 2014 and must admit, I didn't know what to make of him. At first glance I saw a tall, suave, fast-talker who I learned had a knack of popping up everywhere! Feeling more like a groupie, I was honestly enthralled and
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us