Have you ever looked at somebody whose always motivated and thought to yourself, "I wish I was that motivated!?" In today's episode, Traw and Archie talk about where motivation comes from, how to use it, and how to create discipline so that you

#11- NAVIGATING THE DISCOMFORT OF PERSONAL GROWTH

Nov 24th, 2021 1h 9m

In today's episode, Traw and Archie discuss the emotional roller coaster that is personal growth. It's not easy to level up personally in life. It's going to require you to face all of your personal insecurities, doubts, and limiting belief's t

#11- WEIGHT LOSS FOR DUMMIES

Nov 17th, 2021 53m 30s

On today's episode, Traw and Archie explain, in depth, the mindset that you are going to need to cultivate if you want to be successful in your fitness journey. They talk about each of their own journey's in specific detail, and each of them g

#10- SURROUND YOURSELF WITH WINNERS AND HOW TO ACHIEVE A GOAL

Nov 10th, 2021 1h 13m

On today's episode, Traw & Archie recap their weekend adventures at the 1st Phorm Headquarters in St. Louis! They discuss the key things that make 1st Phorm different, which have ultimately led them to become the number one supplement company i

#9- BE PRESENT AND ENJOY YOUR EXPERIENCES

Nov 3rd, 2021 1h 6m

What kind of backwards world are we living in where the Bucks lose and the Jets win? On today's episode Traw & Archie cover last week's NFL happenings as well as what's going on in the Pac 12 and why Utah still has a good opportunity to win the

#8- WE'RE BACK!

Oct 27th, 2021 1h 52m

Welcome back to the show! It's been a long awaited return, and we know that lots of you want the tea on what's been happening over the past 9 months. Don't worry, Traw & Archie cover everything in depth (Including how they lost $30,000 in 30 da

#7- STEP ON THE GAS AND NEVER SETTLE

Mar 18th, 2021 40m 27s

Have you ever had a point in your life where the gas pedal is pressed to the floor, you feel like you're on top of the world, and then for some reason your life starts to fall apart all at once? Yeah? Us too. We just went through this experienc

#6- YOUR PAIN IS YOUR POWER

Mar 4th, 2021 1h 1m

In this episode Traw & Archie give an update on where Cut Up is at, the daily work that goes into running the business, and their vision for the next few months with the company. They also go into depth talking about how everyone's individual p

#5- TOM BRADY IS THE GOAT! DO YOU WANNA BE THE GOAT?

Feb 11th, 2021 1h 4m

In this episode Traw & Archie recap the Super Bowl, and how Tom Brady has silenced the conversation of whether or not he is the goat. Tom Brady is without a doubt the greatest quarterback to ever play the game. What does it take to become the g

#4- BRITT MCBRIDE: CRUSHED DREAMS, OVERCOMING OBSTACLES, AND BUILDING CONFIDENCE

Feb 4th, 2021 1h 7m

In this episode of The Traw & Archie Show, Traw & Archie are joined by a guest, Britt McBride! Britt is an athlete for Cut Up and a life long friend. Back in 2018, Britt was diagnosed with an incurable disease called gastroparesis (which liter

#3- KNOCK OUT PUNCH, STEROIDS, AND #75HARD

Jan 28th, 2021 50m 56s

In this episode Traw & Archie recap the McGreggor fight, they discuss the reason why McGreggor lost the fight when he should have won. They also voice their opinion on steroids in regards to the natty or not conversation. In the latter half of

#2 DROPPING OUT, GIRLFRIENDS, & BAR HOPPING

Jan 20th, 2021 57m 15s

In this episode Traw and Archie discuss Archie's decision to drop out of college, his new girlfriend, and what his plan is from here. They also talk about the defining moment each of them had in their lives that lead them to pursue building the

#1- DRINKING BEER IN CHEMISTRY & LIFTING WEIGHTS AT NIGHT

Jan 12th, 2021 49m 29s

This episode Traw & Archie, talk about their earlier lives, including how they met each other, their gym journey and how their transformations started, and the early stages of their brand Cut Up. This is just the beginning of more to come. If y

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