Welcome to ”Trials of Life,” a podcast dedicated to unraveling the complexities of self-care, hosted by Marsha Terry. In our series, we delve into the pivotal role of self-care and its profound impact on our physical, mental, and emotional well-being. Life’s challenges often make balancing self-care akin to Lady Justice weighing guilt against innocence. Here, we believe that self-care isn’t an either/or choice between our own needs and the needs of others.

”Trials of Life” goes beyond the traditional notions of self-indulgence, such as relaxing baths or pampering sessions. Instead, it offers an insightful exploration into what self-care genuinely entails. Each week, join Marsha as she sheds light on the essence of self-care, emphasizing that it’s a critical component of a happy, healthy, and meaningful life.

This podcast invites you to sit back, unwind, and embark on a journey of discovery. Learn how each of us can take proactive steps toward a healthier future. Don’t forget to like, subscribe, and share ”Trials of Life” with your friends, and be a part of our growing community dedicated to the art of self-care.