We welcome back Amanda Almond to the Triathlon Age Group Journey to talk about her Kona experience!  Amanda is our first repeat guest and you can learn about her journey in episode 7.   The Ironman World Championships was special this year with an all-female race day in Kona.  Amanda shares everything about her preparation, race experience, opinion about the vibes in Kona, and tips in how to succeed on the Big Island!  She proved she knows as she was the top American finisher in the female 30-34 age group, ran down 25 spots, and had a sub ten-hour finishing time!  Every triathlete will learn something in this episode to improve their training and racing!

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breakthrough