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The Trina J Show
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Kute Blackson is a bestselling author and transformational leader who joins us today to share his book, The Magic of Surrender. In it, he explores how transformation can empower us to live more confident and authentic lives. He also shares how
By tapping into these sources of inner wisdom, you can gain a deeper understanding of yourself and what truly matters to you. Through dreams and other forms of introspection, you can gain insights into who you are at your core, allowing you to
In this podcast, I'm going to go over the ways codependency affects your confidence and how you can overcome it. Here, I'm going to list 7 ways that codependency impacts confidence, what causes it, and how you can overcome it. This is a really
In this raw & real episode, I'm opening up about how I'm overcoming my childhood trauma. It hasn't been easy, but it's been worth it. If you're struggling with something from your past, know that you're not the only one and there is hope. As an
You don't have to be perfect. Just start from where you are. These tips will help you find your confidence and work towards being your best self. Confidence is a beautiful thing. But, confidence often only comes after we have mastered a skill.
Hear the story of how yoga teacher and mindset coach, Danielle D'Alesio left her mechanical engineering job to find a new passion. Join us to find out how a few simple changes in mindset can help you build a career around your passions and find
Using archetypes is a powerful tool for personal development, growth, and transformation. They are the building blocks of your personality, but what's even more powerful is that they can transform your life! The building blocks of your personal
We are having a raw (unscripted) chat about body image and new beauty standards with Katie Pijanowski, Body Image Coach. Her work is helping women heal their stories around their bodies, self-worth and reclaiming their relationship with food an
The one thing holding you back from achieving all of your dreams and desires? It could be a fear, worry, or concern that has been preventing progress. When we face our deepest wounds (including worries) then name them for what they are; this he
Surviving sexual assault, attempted suicide, and an arranged marriage is one thing. Processing all that pain so you can live a full life after is something entirely different.In the shadows of emotional pain, survival can take priority overheal
When you hit a bump in the road, it's easy to lose your focus and motivation. You might feel like giving up on all of those things that are hard for you or feeling overwhelmed by what is expected from yourself because life has thrown some curve
Today's guest is Charlene McCraney, she is an SEO strategist. She helps small business owners to use SEO to get more traffic to their websites. Her down-to-earth attitude and warm heart make her a perfect match for any business. As an experienc
You never know what is going to happen in life. The best thing you can do when faced with difficult situations, though? Believe in yourself! You have everything needed for success and happiness; all it takes are a few simple steps each day that
Today's guest, wellness coach, and writer Lizzy Cangro invites you to 'Reclaim Your Inner Rebel' which is the title of her book too! She shares her journey of recovering from an eating disorder to finding self-love and compassion. Her book is a
Where focus goes, energy flows - Esther Hicks How do you use your focus to hack yourself into the business and life of your dreams? Grab a cup of tea, coffee, or kombucha because this is exactly what we are diving into in this episode. Your min
Are you busy, feeling burnt out, overwhelmed & stressed out? If you want more peace and calm in your day & know there's a better, easier way to do life. Mary Beth breaks down easy, simple, and quick ways for you to add more mindfulness into yo
We all have a natural resistance to action. However, if you're not taking the time to do what really matters then life will keep passing by and one day your regrets could be so bad that they overwhelm every other feeling in this world—it would
Who told you that you can't do it?! When you reach for something new, different, or just to go on an adventure of a lifetime you will deal with some naysayers. If you let them, people will plant seeds of doubt in your mind. Author of 'Tell Her
Leadership is not a one-size-fits-all T-shirt. There are many ways to be an effective leader, and some people have more natural leadership capabilities than others do they just need the right tools for their personality type! In this episode, I
It's week three of the new year and you might be feeling overwhelmed already. We all have our own personal goals, but they can be reached together. I'm here to give you some real talk on how boundaries and motivation work in the process of achi
You are the only one who can make YOU stand out in this world. When we learn to lean into our star power and use it, people will be able to take notice of what's unique about us! In today’s episode, I share how you too can unlock your own star
The three Ps are all we need to do our best next level! Learning how to deal with these pesky "P" factors will be the key to your personal best. Listen in on this episode, where I talk about getting away from planning and into taking action ste
Do you feel worthy of your dreams? Sometimes we can be confident in other areas, but when it comes to those things that are most important and worth having a struggle achieving is tied with feeling like they're not good enough. To unlock the po
Author and Fortune 500 sales executive Becca Powers likes to describe herself as having a full appetite, stating that women with busy careers can have their cake and eat it too without sacrificing a crumb. However, she believes that they should
The very thing you want most could be the very thing that's keeping you from it. In this episode, we'll explore how you can hack yourself forward without killing your dream in the process. I take you on my personal journey, of learning how to g
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