This episode we talk about trackers that you can use or that can be used against you.
We also talk about one research proven trick to slow down disease, aging and living longer. Infact it deals with your DNA and how YOU can make a positive impact on your health in as little as thirty minutes a day.
Get the new heatlh and fitness course designed specifically for OTR drivers at;
www.securetrucker.com
and other free resources
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