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The True YouEpisodes
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Laurie Arrowsmith is a mindful holistic counsellor who started the Mindful Institute so that similar minded people could experience the life-changing power of meditation and holistic health. Laurie lived with depression and anxiety for most of
Cynthia Mendez Tamayo is a Marriage & Family Therapist, Cynthia has always approached her work from a systemic perspective; always seeing how the individual and the system within which they exist impact one another. A delicate dance that inevi
Tasha-Gaye Olson is an administrator and businesswoman. She is the proud owner and operator of Warm Vibes Custom Candles. Additionally, she hosts a podcast called "Immigrate," and her goal is to assist and serve others. Her passion for helping
Jamie Vaughn is a retired school teacher, bonus mom of 3 adult children, wife, dog mom, and “Glamma” to 2 granddaughters. She is also a breast cancer survivor and advocate through her podcast and nonprofit, Test Those Breasts™. She is a survivo
Drawing on over 13 years of experience being a coach and therapist, and fueled by her own remarkable journey of turning the impossible into reality, Abbey founded Evolving Whole. She works with ambitious parents and professionals to conquer bur
Urvina & Anjali are co-founders of UKAN Coaching specializing in aligning mid-professional women to careers they want and enjoy with confidence.They met through a disability group that Urvina setup in their community around 13 years ago which i
Siera Sambrosky stands out as a beacon of transformative insight. With over 20 years of rich experience in business consulting and a certification in grief facilitation, she has integrated her deep understanding of self-directed growth and heal
Dani Rosenblad James is the creator behind Misfit Wanders, a travel blog inspired by her love for nature, cultural exploration, and eco-conscious travel. Besides that, she is an influencer, speaker, author and a sustainable travel expert. She h
Marija Parente created a Total Access™️ method to help people unleash their true expression. Leaving Montenegro at 17 to pursue education in the USA, Marija discovered her true purpose: to create and help like-minded people experience themselve
Claire is a dating and relationship coach, keynote speaker, writer, dating expert on Dublin City FM, global retreat leader and author. Passionate about helping individuals get out of their heads and into their bodies, Claire is on a mission to
Laura is a Mindset Mentor and Master Hypnotist, as well as a Professional Intuitive and Astrologer and is also certified in NLP and more. She uses that unique combination of skills to help you tap into the success of big changes you want to ope
Kelisha Taylor is a Breakthrough Mentor for Women. Bringing awakening to their potential, uniqueness and purpose.www.sheawakening.comWww.facebook.com/kelisha.taylor.1 💖You can now watch The True You podcasts on Youtube! Subscribe by clicking h
Claire Picton describes herself as the intuitive nurse. She is passionate about helping Registered Nurses to stay in the profession or to leave with integrity, not burnout. Alongside her business, she works part-time as nurse consultant - prac
Illa Lynn helps woment open up to love again. She is a tenured corporate professional turned Transformation Life Coach & Author who specializes in Authentic Relationship Coaching for women. Illa is an expert in relationship attachment theory he
Eva-Evgeniia Akhmedova is a Coach and mentor in public speaking, self-presentation and personal growth. She is also an actress, poet, screenwriter who has worked with with Steven Seagull on a project of a commercial shooting as well as with ot
Lisa Thompson is a midwife, International Board Certified Lactation Consultant (IBCLC), women’s coach, trainer and hypnobirthing teacher. She specialises in supporting women to feel confident, powerful and excited by their journey through life.
Sarah is a branding and visibility mentor, helping business owners who love what they do, but don't love shouting about it. She helps them to better understand the unique value that they offer, and build their confidence in communicating this w
Kez has come from surviving losing her mum at 13, surviving a DV relationship and PTSD, to becoming a CEO of a charity set up to beat the accessibility issues in the UK. Also check out the #Playforeveryone projecthttps://www.facebook.com/DigsS
Emma Semper Hopkins is based in Cheshire and has 10 years’ experience of transforming and designing furniture as the founder of Semper Hopkins Upholstery & Interiors. Nationwide, Emma now teaches hundreds of people in person and online - giving
Catrin is a life coach who helps women get more out of their lives whatever that means for them. She's originally from Northj Wales but currently lives in Caerphilly with husband and two dogs and two guinea pigs 😉 She was also was born with a
Artist Gurm was born in India, grew up in China and currently resides in Thailand.. After following art as a passion since her middle school days, she honed her skills by doing a Masters in Visual Arts (Studio Art) in Hong Kong. She works in th
Kshama Singhi, a certified Empowerment Coach accredited by Jay Shetty, has been on a mission since 2020. Her passion lies in guiding women through powerful transformations. Kshama's own journey, marked by a pivotal divorce, ignited a fire withi
Gold Stephens is a christian and pastors wife, who is a marriage & relationship coach from the East of Nigeria. From a teenager, she had the passion to teach people on relationship/marriage, and so began to equip herself for the journey ahead,
Tess is a certified Mindfulness Coach, Somatic Healer and a Yoga Therapist in training, who empowers women professionals & entrepreneurs to go from exhausted and overwhelmed to balanced and thriving. Tess emphasizes breath support, mindful move
Tara is the founder of Inner Sage Hypnotherapy, a safe and non-judgmental space that provides people with the opportunity to overcome stress, anxiety, low mood and overwhelm so they can find inner peace and thrive with calm, confidence, and a s
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