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The Turning Point Podcast

JHOTY BEN

The Turning Point Podcast

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
The Turning Point Podcast

JHOTY BEN

The Turning Point Podcast

Episodes
The Turning Point Podcast

JHOTY BEN

The Turning Point Podcast

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of The Turning Point Podcast

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In this week's episode of The Turning Point podcast, Lachy Rowston, owner of Lockeroom Gym and founder of the Mind Muscle Project podcast, details his battle with bigorexia as a teenager, looks back on his first CrossFit workout and explains ho
On this episode of The Turning Point podcast, Sam Wood reflects on how the death of his mother at 15 impacted his childhood, discusses his unique path into personal training and reveals how saying yes to The Bachelor Australia changed his life.
On this week’s episode of The Turning Point podcast, musician John Butler recalls how he went from busking to selling out arenas and explains how his new album, ‘Running River’, helped him heal from personal grief. Hosted on Acast. See acast.co
On this episode of The Turning Point podcast actor and host of The Summit, Jai Courtney, reveals what it's like to work with Tom Cruise and details the process and mindset required to build up and shred down for movie roles. Hosted on Acast. Se
In this episode of The Turning Point podcast Travis Jeffery talks about his path into acting, what it was like to work with Angelina Jolie and details how he transformed his body to get in shape for Kingdom of the Planet of the Apes Hosted on A
In this episode of The Turning Point podcast Osher Günsberg reflects on his journey to sobriety, details his battle with obsessive compulsive disorder and explains the importance of exercise in managing his mental health. Hosted on Acast. See a
Do you expect a lot of yourself, your partner, your future and your life? According to a growing body of scientific research, you should. In today’s episode acclaimed science journalist David Robson, author of The Expectation Effect: How Your M
Aussie DJ duo The Stafford Brothers are known for their high-energy performances and pounding dance floor beats. In today’s episode the brothers, Chris and Matt, look back on their childhood and early career, revealing the choices they had to m
As he celebrates 20 years in the recording industry this month, music legend Pete Murray aims to write songs that endure. And that’s the same approach he takes to his body, which he recently transformed via a lifestyle shake-up and a 12-week tr
What happens when you die? It’s a question all of us ask ourselves at some point. But what if I was to tell you there are people who’ve died and come back who believe they know the answer. For those who’ve had a near-death experience, life is o
Since 2018, Adam Waterson has been the strength and conditioning coach for the LA Galaxy. As Waterson, who’s a Herbalife nutritional advisor, explains to us in today’s chat, it’s his job to make sure some of the best footballers on the planet a
Mick Fanning always has a lot going on in his life. Since retiring from pro-surfing the three time world champion winner has done a lot. From launching and selling brewery Balter, to getting engaged and expecting his first child, and now, to wo
Today we are joined by a bloke who has worked in radio for 25 years, but for most of that time hid a dark secret. For any of our listeners in Queensland, chances are you’ll know Ash Bradnam. He’s one of the hosts of the Nova Brekky radio show -
On the show today we’re joined by one-half of the fellas behind Sipp Coffee, Dylan Garft. Dylan was born and raised in Byron Bay and grew up going to protests. This formed his strong beliefs about sustainability and led to his business model fo
If you’ve ever come across a video of a dad losing their shit on YouTube, chances are it’s because of Mitchell Orval. Mitch is the man behind viral sensation Angry Dad. A YouTube channel that pretty much takes the piss out of his dad who gets a
On today's episode, we’re joined by the man behind some of Australia’s best bodies - Luke Zocchi. Luke, or Zoc as his mates call him, is the co-founder of Sipp coffee and the sculptor of Chris Hemsworth’s body in Thor. He’s released a cookbook,
On the show today we’re joined by a bloke who has experienced profound shifts in his perspectives of what strength means to him. Cameron Daddo was a teenager when he made his TV debut. And almost 30 years on he’s still one of Australia’s most w
Lincoln and Scott are back for Season 2 of Men's Health Australia's Strength Sessions.The new season will be released on the 3rd of April. Hosted on Acast. See acast.com/privacy for more information.
Trent Maxwell or ‘Lifeguard Maxi’, as he is more commonly known, is the youngest ever Professional Lifeguard to work at Australia’s world-famous Bondi Beach. Maxi started lifeguarding at Bondi over 11 years ago as a 16-year-old trainee and his
From the outside, Lincoln Lewis looked to be living a charmed life. He had blazed his own path as an actor, winning a Logie Award in 2008 for his work on Home and Away. More recently, however, as new roles proved elusive and dark moods descende
If you haven’t heard of Todd Liubinskas yet, take a knee: he’ll be a household name in no time. Coach, business owner, charity operator and MH fitness director, Liubinskas is a force to be reckoned with. You wouldn’t expect a bloke with Liubins
What if the simple act of greeting a mate or congratulating an opposing player on the sporting field had the potential to threaten everything you’ve ever held dear? So it was for Nathan Charles, the only person with cystic fibrosis ever to play
WARNING - POOR AUDIO“I’m very precious with my time, which is why I’m so disciplined,” says Wahlberg, who’s surprisingly softly spoken. “I try to inspire people that there is enough time in the day to accomplish all of your goals and find that
Actor, Survivor fan-favourite, and founder of mental health charity Livin', Sam Webb has created a movement that is actively (and successfully) changing the culture of modern masculinity and strength. And he's saving 1000's of lives in the proc
Since appearing on our cover just six short months ago, actor, TAG Heuer ambassador, and Centr founder Chris Hemsworth hasn’t exactly been idle. He’s released his own health and fitness app, starred in the biggest movie of all time and rebooted
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