Nora Coers is an expert at Ayurveda. She is also a dear friend and shares great tips to improve your health and immune system using some really simple techniques.

10kg In 2 Months Without Trying To Lose Weight

Feb 21st, 2020 3m 30s

In this quick episode Brigitte shares how she has just lost 10 kilos in 2 months. Get in touch with Brigitte at: https://brigittedjie.com/

Is your relationship damaging your business?

Feb 5th, 2020 38m 48s

In this episode we do a live coaching session. Exploring relationship issues and how these can affect the performance of your business . Do you want a free coaching session? Send me the reason why and what you want to work on during the 30 min.

Everything Happens For A Reason

Jan 23rd, 2020 28m 55s

Inspired by finding a spitting cobra in her bedroom Brigitte dives into how everything in life happens for a reason and if we can determine that reason we can lead happier, less stressed and ultimately more successful lives. Check out Brigitte'

Filling the Gap - How to mindfully design the life you want

Jan 15th, 2020 31m 41s

We've talked previously about Letting Go and how it can make your life much less stressful whilst also improving the results you are getting across all areas of life. The idea of doing less to achieve more is not a new one but it is one which i

Filling the Gap

Jan 15th, 2020 31m 41s

Letting Go

Nov 14th, 2019 25m 4s

So many people are so tightly wound whether it be due to pressures form work, relationships or just life in general that they can’t seem to get any distance between themselves and the challenges they face and so simply dive back into them each

Slow is the new fast

Nov 6th, 2019 35m 33s

Do you find yourself running around all day like a headless chicken and not seeming to get anywhere? Are you working 18 hour days? Do you just want to get off the treadmill? Then this podcast is for you. Why going slow is the new fast and how y

How running a business is like having teenagers

Oct 30th, 2019 29m 20s

We explore the parallels between running a business and raising teenagers and how the lessons from one can be applied to the other for even better results.

Business and Parenting 2

Oct 16th, 2019 37m 30s

Carrying on our exploration of Parenting and Business Brigitte talks about the 2nd stage of business (or the ages of 2 - 10 in child terms). Some great wisdom in here and a lot of great tips for entrepreneurs (and parents) going through or look

Business and Parenting

Oct 9th, 2019 33m 36s

Drawing some surprising and very insightful parallels between the early stages of having a child and the early sages of having a business and what 1 can teach us about the other. There are some awesome insights in this one that could just make

The Power of Rituals 2

Oct 2nd, 2019 35m 43s

This week Brigitte takes you through the Rituals she does to set her up for success. We look at morning, daytime and evening rituals with ideas for how you might like to implement them in your life and the benefits of doing so.

Contribution - Is it the missing link in your business?

Sep 29th, 2019 38m 45s

For many entrepreneurs contribution is an afterthought, something to be addressed once the business is making money. In this podcast Brigitte explains why starting with contribution can be a hugely powerful force multiplier for your business an

Rituals - Why, How & When

Sep 12th, 2019 30m 22s

Most of us these days know that there are things we should be doing but we just aren’t, whether that be exercise, yoga, meditation or just taking time out to relax, with our 24/7 connected lifestyles we simply don’t find the time to do them, de

Work - Life Balance

Sep 4th, 2019 22m 37s

Today we talk about work life balance and what it actually means in this day and age. Is it a myth and if not how do we go about achieving it? Great for anyone who feels like they’re getting over whelmed and struggling to keep up with the pace

What I Learned About Business Becoming a World Class Triathlete

Aug 1st, 2019 26m 2s

When I was 40 I was stopped in a shop where a, what I at the time thought, rather large lady saw me struggling with a pram and said in sympathy, "It's not easy for us larger ladies." This stopped me dead, I'd never thought of myself as a "large

Transform your business into a truly extraordinary one by mixing Western Modern Science with Ancient Eastern Wisdom

Jul 24th, 2019 24m 20s

I am half Chinese half Dutch, from a very early age this had a profound impact on how I viewed the world, as I was exposed to Eastern philosophies yet lived in the West which was at the time very resistant to these ancient ideas. Through this f

Losing, finding and upgrading your voice

May 7th, 2019 21m 20s

For many entrepreneurs their voice is something they take for granted until the day they lose it. In this in depth episode Brigitte talks about how the voice works, how you lose your voice , how to ensure you never lose you voice and how to tur

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