Yuri Elkaim is a nutrition, fitness, and fat loss expert and a two-time NY Times bestselling author of The All-Day Energy Diet and The All-Day Fat Burning Diet. He's a former professional soccer player turned health crusader. Yuri helps people achieve breakthrough results when it comes to having more energy and losing weight, even if you feel like you've already tried everything.
In this episode, we discuss:
Related links:
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)
Yuri Elkaim - The All-Day Energy Diet (book)
Follow Yuri Elkaim on Facebook, Instagram, and YouTube
Yuri Elkaim - The All-Day Fat-Burning Diet (book)
Listen to Dave Asprey previously on TUHP (episode #61)
Related episodes:
241: Dr. Aviva Romm – The Adrenal Thyroid Revolution • Permission To Pause • Embracing Adaptogens
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