Discipline Over Motivation to 1 Million Push Ups with Joel Gandara
Discipline Over Motivation to 1 Million Push Ups with Joel Gandara
Discipline Over Motivation to 1 Million Push Ups with Joel Gandara
Intentional living and personal growth over fleeting motivation is today's topic with my guest, Joel Gandara who shares the story of his journey as a child fleeing Cuba to entrepreneurship.
Listen in as we discuss setting intentional goals, adopting daily routines, and surrounding oneself with positivity for personal growth. Joel recommends initiating transformations through small victories and nurturing a positive mindset.
HIGHLIGHTS:
03:45 Defining Intention and Action
05:13 Setting Up Life Daily with Intention
08:58 The Power of Belief and Action
11:16 Taking Action on Your Goals
14:50 Overcoming Excuses with Small Victories
18:54 Creating a Holistic Daily Routine
24:29 Discovering Your Purpose and Ignoring Excuses
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From The Podcast
The Ultimate Journey of Self-Care
What does Self Care look like to you?It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath.It's so much more than the things we do, it's HOW we prioritize ourselves in general.Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care.Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more.On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world.Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode.Join Podchaser to...
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