What do the words self love mean to you ? Western society has programmed us to search for love in people that we should be giving ourselves. In this episode I will be explaining what self love is, why it's important to have self love for yourself, and 7 ways to start exercising. When you incorporate self love in your life you find yourself happier and . We have to understand we don't need other people to feel love, happiness, success, or stability. You have yourself and that is more than enough!