If the aim for this journey from analyzing to feeling is to operate more from integrity, then let’s look at what that might be and feel like. When you’ve been run by a program in your mind it’s hard to know what trusting your body and what it’s saying might look like.

We usually don’t even feel we know who we are when we start to take apart the beliefs that have been the foundation for our identity and our opinions.

In this episode, I paint the picture of a trusting relationship with your body and with feeling, and what superpowers that will bring you.

You find show notes in this post on my website.

You can join me on the 25th of February where I will be recording a Q&A session live on a zoom call . Head to selfmasteryandbeyond.com to find out more