The focus today is HEALTH!!

The guys break out the convo with Greg's(Ryan's dad) vaccination story.

This leads us, very quickly into our guest!
Mike Fitzpatrick is a celebrated wellness mentor and business owner who believes that putting a band aid on the problem is the last resort.
We need to focus on creating healthy lifestyles before the problem occurs!!

They discuss vitamins, exercise, and mental health.  All that before diving into the struggles of men during this pandemic.  
Keeping healthy can be hard enough, asking for help, in a world where we are conditioned not to as men is even harder!!

You can find some great info about Mike and his business here - MIKE FITZPATRICK INSTAGRAM

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