Episode from the podcastThe Unfiltered Real Talk Podcast

S2EP1 Resolutions vs Goal Setting: New Ideas and Tips for the Year

Released Sunday, 17th January 2021
Good episode? Give it some love!
In today's episode, my guest, Sharon Obiye and I, talk about new year resolutions and why we feel it is a fad. We discuss integrating a lifestyle of goal setting and planning instead of resolutions, the importance of tailoring goals to individual unique needs, and the need to regularly review goals to adjust to changing priorities and needs. Sharon emphasizes the need to roll over goals that are not accomplished to the next year rather than setting new goals or making new resolutions each new year. Also discussed in this episode are: types of goals, timeline for goals, and tips for low budget self-care routines. Sharon is a returning guest.
If you enjoy today's episode, subscribe and rate the podcast wherever you listen. Also follow the podcast on social media @UnRealTalkPod and share your feedback. Show contribution and collaboration, email unfilteredrealtalk@gmail.com.


Send in a voice message: https://anchor.fm/unfilteredrealtalk/message

Creators & Guests

We don't know anything about the creators of this episode yet. You can add them yourself so they can be credited for this and other podcasts.

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
Rate Episode

Share This Episode

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Moderator Stats

Episode Number
Podcast ID

Episode Details

27m 7s
Episode Type

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.