Sit down to rise up. Stop trying to force yourself into something you're not. Take care of yourself so that you can find what you're really passionate about. Look for a community that'll help you find success. This is what Shelly Tygielski did. She quit her job as a corporate executive to spread positivity in the world, which she learned to harness through self-meditation. Shelly is the Founder of the global mutual aid movement, Pandemic of Love. She is also the author of Sit Down to Rise Up: How Radical Self-Care Can Change the World. Join Milena Regos as she talks to Shelly on her career-defining journey.

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