My guest today is seriously a freak of nature. He is the younger brother of Dr. Justin Wilcox who was previously on the show. Ever since I’ve known this guy he has been the hardest worker in the room and in the classroom and was valedictorian of his class. In undergraduate he did a dual degree in Engineering and Liberal Arts while he was a college athlete. He was a starting running back at University of Pennsylvania. At the combine he scored an 11.3 foot broad jump. As a freshman he power-cleaned 345 pounds. He was an IVY league champion and received an honorable All-Ivy mention. He is currently on the USA National World Cup Bob Sled Team and was the rookie push-champion. He, just like his brother is one of the greatest and giving people I know.

We talk about Kyle's incredible story and his struggle growing up and how it always made him strive for greatness even when the odds were against him.

We talk about where his influence in strength and performance originated and how he got so strong without performance enhancing drugs.

We talk about how hard it is to make it on the USA olympic bob-sledding team and how ONLY the ELITE make it.

We talk about the workouts and routines that Kyle and the USA olympic bobsledding team are doing each day.

We discuss Kyle's personal gym records and the advice, tips and tricks for anyone who wants to get stronger.

Kyle discusses his personal training regimen and what his daily nutrition is like for maximum athletic performance.

Kyle also discusses the supplements and extra oral enhancers that makes his performance better for that athletic edge.

We discuss the bio-hacks that Kyle uses everyday to get advantage over his opponents and dominate his health everyday. 

Kyle talks about his morning routine that sets him up for success and maximum performance everyday.

Lastly, Kyle shares his favorite books on increasing athletic performance and wellness.

RESOURCES:

Kyle Wilcox:

Instagram: @Kylewilcox41

USA Olympics Men's Bobsled National Team:

https://www.teamusa.org/USA-Bobsled-Skeleton-Federation/Athletes/Mens-Bobsled-National-Team

Dr. TJ Woodham:

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