Jo Firestone joins us on this week's episode as our Spiraling Expert! Jo tells us what it means to spiral, how she stops herself from spiraling out of control, and of course what Winnie the Pooh character she relates most with. Plus, Sydnee elaborates further on her birth and Marie talks about a bad experience on set. Enjoy!----Listen to The Unofficial Expert Ad-Free on Forever Dog Plus:https://foreverdogpodcasts.com/plus----BUY UNOFFICIAL EXPERT MERCH:https://www.teepublic.com/stores/the-unofficial-expert-podcast----FOLLOW THE UNOFFICIAL EXPERT:https://www.instagram.com/UnofficialExpertFOLLOW SYDNEE:https://www.instagram.com/JustSYDbwhttps://twitter.com/justsydnycFOLLOW MARIE:https://www.instagram.com/Reeezyhttps://twitter.com/MsReeezyFOLLOW ANDREW:https://www.instagram.com/mcgui_guyLearn more about your ad choices. Visit megaphone.fm/adchoices