We all have busy lives, filled with work, family, friends, personal goals, hobbies, travel, and the list goes on. How do we balance and maintain? The answer can be found in developing daily and weekly routines that create margin for all parts of your life. Additionally, we can control and determine our time by scheduling the things that matter and developing processes to mitigate burnout and stress.

Our guest on this episode of the podcast is Joseph Dulaney. Joseph has spent the majority of his career with start-up organizations that are in early funding stages looking for growth that will lead to an exit.  As an executive in sales, his expertise on systems and models are at the core of his everyday work and he continues to work with organizations on improving their overall efficiency and increase sales.

In this podcast, we look at how to develop dynamic and powerful routines. Joseph breaks down these routines into three areas:

• Morning 
• Workday
• Evening

One of the most important routines is the morning routine, which consists of four very important components to start your day off right, including:

• Physical
• Dietary 
• Spiritual
• Educational

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ADDITIONAL RESOURCES:

https://fullfocusplanner.com/
https://lewishowes.com/
https://jayshetty.me/
https://www.leapofyourlife.com/
https://wegrow.com/