Ola Kowalska
The unpolished mum podcastEpisodes
Episodes of The unpolished mum podcast
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In this episode, I've spoken to Patricia Manley - a mum of two and a very successful businesswoman. When I started observing her on Instagram, I was a bit intimidated by the fact that she seems to have it all sorted out. But the truth is - she
It's a very personal episode in which I raise issues that I associate with self-love or lack thereof. I've decided to talk about self-love holistically and mention all things from my body, things I can control to things I cannot possibly have a
In this episode, I had an inspiring chat with Lorraine Davies - a mum, an entrepreneur, a bundle of joy and energy who once (or actually many times) was stuck in a rut but has learned how to get out of it. And is now on a mission to help other
In this episode, I talk very generally about how we sometimes fall into extremes in our lives and perceive everything as either black or white, yes or no, forever or never, all or nothing. I mention examples from parenthood, gender roles, and l
Can you actually be happier as a single parent and even want more kids? Apparently, you can! In today's episode, I had a chat with my cousin - Manuela Reker, who is a single mum living in Germany in the town of Gladbeck with her 5- year - old s
I think about myself, drink wine, go out with friends and do nothing. Am I a bad mother because of that? I don’t think so.I'd like to dedicate this episode to my friend Olga B. Thank you for the inspiring chats that we always have!Today. I’ve d
IS BREASTFEEDING REALLY 'NATURAL'? In this episode, I met to have a chat with Wendy Lever. Wendy is an IBCLC and has been helping women with breastfeeding since 2013. She herself is a mum of two big kids and admits that while she thinks in theo
In this week's episode of the podcast, I share my reflections on expectations vs reality in motherhood. I talk about all stages of having a baby from planning to toddlerhood, as this is where I currently am in my motherhood. This is a very subj
In this week's episode, I've met with Gillian McWhirt to talk about mothering our kids away from home.Gillian is a first-time mama of a cute little 18-month-old girl, Campbell. She is originally from the States but has been in the UK for 6 year
In this week's very personal episode I share my personal attitude towards other women and what changed it.As a girl and a teenager, I found it hard to keep my female friendships. I somehow felt resentment toward other women. I always wondered w
This week's episode is the first in the series of interviews entitled 'How we mother' - they will be chats with mothers from all around the world talking about things that matter in their lives. There will always be one thing that the episode r
In the very first episode of my podcast, apart from making my 'b' and 'p' sound very exPlosive, I talk about some important aspects of raising boys. I call this episode 'The ten commandments of raising boys' and the list starts with1. You shall
Hi everyone! This is the intro to my blogcast. My name is Ola Kowalska and I'm very much an amateur blogcaster. I've always dreamt about it, though. Listen to this short intro to see whether you like the voice and to find out a bit about the pe
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