Resilience requires letting go of the desire for comfort!

How does mindset and determination play a role in our personal resilience? It's actually the main parts of it. Join us as we visit with Sifu Barry Vanover, Entrepeneur; Interfusion Kung Fu- Owner/Instructor; and podcast host of The Interfusion Podcast. In this episode we look at how our mindset and the way we train ourselves to respond play a role in how we will fight when struggles present themselves in our lives. 

"You fight like you train" —George S. Patton, Jr.

Thank you to Barry Vanover for sharing his amazing insight into this important topic. Please check out his links:
Facebook---> Interfusion Kung Fu: Facebook
Thank you to Warrior Garden Studios for the amazing recording space. Check out their Facebook. 

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Until next time...speak the unspeakable!