Anger. Depression. Mind and body connection. In this episode, Matthew Price talks with Matthew Adams about his early challenges overcoming depression with the help of a tremendous support structure. They talk about how important a support system was in the process and how he maintains a focus mentally and physically.

About Matthew Adams

A lifelong student, Matthew is constantly hungry to learn and to grow his skills and expertise. He is a Certified Primal Health Coach and holds both NASM’s Certified Personal Trainer and Performance Enhancement Specialist Certifications. He continues his quest for knowledge on a daily basis through research on cutting-edge concepts in movement and nutrition science, along with other related topics.

Episode Links

Both Matt’s talked about a lot in this episode. I’ve included a few more things if you would like to dig a little bit deeper.

• To find out more about Matthew Adam’s go to www.mindyourmovement.com.
• They referenced nutrition and the connection to mind and body frequently, to find out more about Matthew’s nutrition and wellness courses go to https://www.mindyourmovement.com/the-primal-reset-challenge/.
• Here are Matthew Adam’s social links: TWITTER | INSTAGRAM