Episode from the podcastThe Upgrade by Lifehacker

How to Get to Sleep, With Sleep Doctor Janet Kennedy

Released Monday, 10th June 2019
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Calling all insomniacs, tossers, turners, blanket hogs, disco nappers and snooze button pushers! This week we are talking to the experts about how to get a good night's sleep. And our advice goes way beyond putting your devices away before bed.

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Moderator Stats

ID
40438481
Visibility
visible
Podcast ID
243469

Episode Details

Length
36m 5s
Explicit
No
Episode Type
Full

Episode Tags

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