In this episode, Roberta shares some of her tricks of her wonderful results of her 90 Day Hair Growth Challenge

From Roots, to Herbs to a very special product, following this episode you'll be able to give it your all to help regrow the hair stress is taking from you.

Negative effects of Ketogenic diet on hair:
https://pubmed.ncbi.nlm.nih.gov/24012088/

A good read about plant based nutrition and hair (and much more):
YOUR BODY IN BALANCE: THE NEW SCIENCE OF FOOD, HORMONES, AND HEALTH by Dr. Barnard, MD, FACC with Menus and Recipes by Lindsay S. Nixon. (2020)

You can also find a video version on your our Facebook page: https://bit.ly/2Z8eLcm & YouTube Channel: https://bit.ly/3B4DUlE

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