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My Truth: Mental Health, Toxic Relationships, and Friendships in High School a Solo Episode with Iris Clark

My Truth: Mental Health, Toxic Relationships, and Friendships in High School a Solo Episode with Iris Clark

Released Friday, 19th April 2024
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My Truth: Mental Health, Toxic Relationships, and Friendships in High School a Solo Episode with Iris Clark

My Truth: Mental Health, Toxic Relationships, and Friendships in High School a Solo Episode with Iris Clark

My Truth: Mental Health, Toxic Relationships, and Friendships in High School a Solo Episode with Iris Clark

My Truth: Mental Health, Toxic Relationships, and Friendships in High School a Solo Episode with Iris Clark

Friday, 19th April 2024
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Today our host Iris Clark gets personal on a solo episode, discussing her personal struggles with toxic relationships, friendships, and mental health during her high school experience. She details how she overcame these experiences and how they gave her purpose in the work she does with The Valentina Campaign.

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The Valentina Campaign Presents: For the Girls

The Valentina Campaign is a powerful initiative aimed at raising awareness about the mental health crisis faced by young girls due to society's unrealistic beauty standards.The campaign aims to shed light on the pressure they face to conform to an often unattainable and narrow definition of beauty, leading to feelings of inadequacy, low self -esteem, and even mental health issues like anxiety and depression. The " For The Girls" podcast will feature real-life stories and experiences of girls who have struggled with insecurities relating to society's standards, emphasizing the importance of self-love, embracing diversity and challenging harmful stereotypes. Our guests will also provide resources, tips, and advice on building resilience, boosting self-confidence and empower young girls to love themselves as they are and encourage everyone to recognize and celebrate beauty in all its diverse forms

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