I am a father, husband, therapist, and avid learner about the human experience. This podcast is not therapy but rather an ongoing discussion about themes that I have been fortunate enough to witness in my personal and professional life that has helped myself and others with life's difficult times. I focus on the concept of values (basically defined as that which you want to be true in your life excluding answers motivated by feelings of insecurity). Please follow along as I interact with all kinds of topics and how I have come to navigate some of the deepest questions humans try to answer everyday.