This episode is all about breast health.  You will learn:

-why breasts are more vulnerable to cancer during and after menopause

-why the vegan diet is beneficial

-which foods help and which foods are harmful

-lifestyle practices to take care of your breasts

-why you should avoid underwire bras

Products mentioned (contain affiliate links to support the podcast):

Living Libations Breast Massage Oil

Revolution Adjustable Pullover Bra by Knix

Download my free guide, Five Action Steps to Elevate Your Vegan Menopause Experience, in which I share five simple steps you can implement immediately, to feel more calm, more positive, and less affected by menopausal symptoms.

If you're struggling with menopause symptoms, a Menopause Wellness Check will help! You will get a custom video with feedback and tips based on the information you provide.

DISCLAIMER: This information on this website is general in nature and for informational purposes only. It does not constitute medical advice and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.