In episode 16, Margaret gives a brief overview of the Root and Sacral Chakras.  During times of uncertainty, the Root Chakra is a great place to start.  If you can strengthen the root, you can then begin to move up the system and strengthen other area.  The Sacral Chakra brings the spice of life, creativity, emotions and sexual energy.  Learn how to spot imbalance and how to quickly begin to balance those energies.

Check out this post on The Vibe Rise if you are interested in learning more about the Chakra System. 

The Vibe Rise can be found at:

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Podcast Music by Niwel & KODOMOi:

Bad Love (Niwel Remix) (Instrumental) by Niwel https://soundcloud.com/niwel-516897768

Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0

Free Download / Stream: https://bit.ly/_bad-love

Music promoted by Audio Library https://youtu.be/5bFK_dZtPWM

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Cloudy by KODOMOi https://soundcloud.com/kodomoimusic

Creative Commons — Attribution 3.0 Unported  — CC BY 3.0 

Free Download / Stream: http://bit.ly/2DTIQji

Music promoted by Audio Library https://youtu.be/ZIyyj2FrVI0

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Music Info: Upbeat Hip Hop - AShamaluevMusic. 

Music Link: https://www.ashamaluevmusic.com/upbeat-hip-hop