When you think less of yourself, there's less of yourself to give. Your talents stay hidden away, tucked inside your soul getting rusty. Who is that helping? No one, especially not you.

It's true that when you do love yourself, you are more capable of loving others, but that is a secondary benefit. The main reason to love yourself is that doing this makes you happy, go figure. That's the only way you're going to find lasting joy in this life. When you love yourself, your passions and talents burst out of you with abandon. Your life is made vibrant through the act of living. You'll dance if you love dancing, or bake, or experiment, or build, or create, or just simply feeling. Just feeling the emotion of love that you might have held back from yourself is powerful and so beautiful. 

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Join Emily Romrell on The Vibrant Life Podcast as she continues to explore inspiring stories and insightful conversations that empower you to live a life full of purpose and joy. Tune in for weekly doses of positivity and practical wisdom to help you create your own vibrant and fulfilling journey. Check out emilyromrell.com for more!