Libby Frees, a recording artist and Worship Leader at Life.Church in Colorado Springs, CO, talks to Ali about the benefit of implementing spiritual practices into our lives. Our world has tried to convince us that discipline and legalism are the same things when it comes to Christianity. Libby talks through different spiritual practices that has impacted her life and about the differences between legalism and discipline. Legalism tends to lead to bondage, while discipline leads to freedom and growth - in ourselves and our walk with Christ. You won’t want to miss this episode as we take a deep dive into the spiritual disciplines and the freedom they can add to our lives!

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